{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/www.nu-spine.com\/blog\/category\/lower-back-lumbar-sacrum\/#CollectionPage","headline":"Lower Back \/ Lumbar & Sacrum Category","description":"","url":"https:\/\/www.nu-spine.com\/blog\/category\/lower-back-lumbar-sacrum\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/lumbar-foraminotomy-relieving-foraminal-stenosis-without-fusion\/","headline":"Lumbar Foraminotomy: Relieving Foraminal Stenosis Without Fusion","url":"https:\/\/www.nu-spine.com\/blog\/lumbar-foraminotomy-relieving-foraminal-stenosis-without-fusion\/","datePublished":"2026-03-30","dateModified":"2026-03-30","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/lumbar-foraminotomy-relieving-foraminal-stenosis-without-fusion\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2026\/03\/senior-person-holding-painful-back-in-kitchen-at-home.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2026\/03\/senior-person-holding-painful-back-in-kitchen-at-home.jpg","height":1372,"width":2184},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/outpatient-lumbar-surgery-why-same-day-can-be-safe\/","headline":"Outpatient Lumbar Surgery: Why Same-Day Discharge Can Be Safe","url":"https:\/\/www.nu-spine.com\/blog\/outpatient-lumbar-surgery-why-same-day-can-be-safe\/","datePublished":"2026-02-12","dateModified":"2026-02-12","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/outpatient-lumbar-surgery-why-same-day-can-be-safe\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2026\/02\/GettyImages-2201479756.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2026\/02\/GettyImages-2201479756.jpg","height":483,"width":724},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/dynamic-stabilization-vs-laminectomy-what-evidence-says\/","headline":"Dynamic Stabilization vs. Laminectomy: What Evidence Says","url":"https:\/\/www.nu-spine.com\/blog\/dynamic-stabilization-vs-laminectomy-what-evidence-says\/","datePublished":"2026-01-14","dateModified":"2026-01-14","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/dynamic-stabilization-vs-laminectomy-what-evidence-says\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2026\/01\/lumbar-pedicle-screws-with-rotating-heads-on-white-background-scaled.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2026\/01\/lumbar-pedicle-screws-with-rotating-heads-on-white-background-scaled.jpg","height":1920,"width":2560},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/lumbar-microdiscectomy-vs-endoscopic-discectomy-key-differences\/","headline":"Lumbar Microdiscectomy vs. Endoscopic Discectomy: Key Differences","url":"https:\/\/www.nu-spine.com\/blog\/lumbar-microdiscectomy-vs-endoscopic-discectomy-key-differences\/","datePublished":"2026-01-14","dateModified":"2026-01-14","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/lumbar-microdiscectomy-vs-endoscopic-discectomy-key-differences\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2026\/01\/doctor-pointing-to-spinal-disc-on-bone-model.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2026\/01\/doctor-pointing-to-spinal-disc-on-bone-model.jpg","height":1414,"width":2121},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/what-to-expect-when-having-lumbar-fusion-surgery\/","headline":"What to Expect When Having Lumbar Fusion Surgery","url":"https:\/\/www.nu-spine.com\/blog\/what-to-expect-when-having-lumbar-fusion-surgery\/","datePublished":"2025-10-09","dateModified":"2025-10-13","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/what-to-expect-when-having-lumbar-fusion-surgery\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/10\/x-ray-image-of-spine-with-fusion-implants.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/10\/x-ray-image-of-spine-with-fusion-implants.jpg","height":1634,"width":1835},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/minimally-invasive-laminectomy-what-you-need-to-know\/","headline":"Minimally Invasive Laminectomy: What You Need to Know","url":"https:\/\/www.nu-spine.com\/blog\/minimally-invasive-laminectomy-what-you-need-to-know\/","datePublished":"2025-09-17","dateModified":"2025-09-24","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/minimally-invasive-laminectomy-what-you-need-to-know\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/09\/group-of-seniors-having-yoga-class-in-studio.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/09\/group-of-seniors-having-yoga-class-in-studio.jpg","height":1414,"width":2120},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/is-lumbar-microdiscectomy-usually-successful\/","headline":"Is Lumbar Microdiscectomy Usually Successful?","url":"https:\/\/www.nu-spine.com\/blog\/is-lumbar-microdiscectomy-usually-successful\/","datePublished":"2025-08-27","dateModified":"2025-08-27","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/is-lumbar-microdiscectomy-usually-successful\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/08\/athletic-person-in-nature-experiencing-backache.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/08\/athletic-person-in-nature-experiencing-backache.jpg","height":1414,"width":2120},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/what-to-expect-with-a-microdiscectomy-procedure\/","headline":"What to Expect with a Microdiscectomy Procedure","url":"https:\/\/www.nu-spine.com\/blog\/what-to-expect-with-a-microdiscectomy-procedure\/","datePublished":"2025-06-25","dateModified":"2025-06-25","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/what-to-expect-with-a-microdiscectomy-procedure\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/06\/surgeon-performing-endoscopic-microdiscectomy.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/06\/surgeon-performing-endoscopic-microdiscectomy.jpg","height":1414,"width":2119},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/is-sex-safe-after-lumbar-spinal-fusion\/","headline":"Is Sex Safe After Lumbar Spinal Fusion?","url":"https:\/\/www.nu-spine.com\/blog\/is-sex-safe-after-lumbar-spinal-fusion\/","datePublished":"2025-06-24","dateModified":"2025-06-25","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/is-sex-safe-after-lumbar-spinal-fusion\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/06\/senior-couple-embracing-in-bed.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/06\/senior-couple-embracing-in-bed.jpg","height":1299,"width":2309},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.nu-spine.com\/blog\/how-much-mobility-is-lost-after-lumbar-fusion\/","headline":"How Much Mobility Is Lost After Lumbar Fusion?","url":"https:\/\/www.nu-spine.com\/blog\/how-much-mobility-is-lost-after-lumbar-fusion\/","datePublished":"2025-06-05","dateModified":"2025-06-05","mainEntityOfPage":"https:\/\/www.nu-spine.com\/blog\/how-much-mobility-is-lost-after-lumbar-fusion\/","author":{"@type":"Person","@id":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/#Person","name":"Dr. Branko Skovrlj, MD","url":"https:\/\/www.nu-spine.com\/blog\/author\/seoaccounts\/","identifier":11,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25d521bea98e4070937950c92cd06d2b99615947d3d29e3682593c48f0372431?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"NU-Spine: The Minimally Invasive Spine Surgery Institute","logo":{"@type":"ImageObject","@id":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","url":"https:\/\/new.nu-spine.com\/wp-content\/uploads\/2020\/02\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/06\/senior-person-doing-yoga-at-home-.jpg","url":"https:\/\/www.nu-spine.com\/wp-content\/uploads\/2025\/06\/senior-person-doing-yoga-at-home-.jpg","height":1414,"width":2120},"keywords":null}],"about":["Lower Back \/ Lumbar & Sacrum"]}